about this 2 month

lame gler x update blog nie.. serius xde mase... busy ngn trial PMR.. exam2 lain n mcm2..
dahle dari pekse 1st tu asyik dpt 7a1b.. xpnh dpt 8a.. biase r yg b tu english..
huuh.. kt skola td mmh wat aku bengang.. syarul nazren n fakrus slalu wat hal.. lg2 si nazren tu..
slalu jew amik pnsil box aku.. bwak lari..botol air aku pon ilang.. uuuhhh.... sjak bile aku jd sasaran diorg dlm klas nie...??

td aku geram sgt ngn syarul sbb dye nk ejek aku.. aku komot kn krtas dye yg ckgu bg utk prtndingan lukis katun bnde tah...haha... klakar gile aku tgk muke syarul tyme tu.. hhhhaahahaahahha!!!!! then dye g ngedek kt razlin.. razlin juz pgang pipi dye je.. haha xdilayan.. n ade ag konflik yg pling teruk.. td dpt krtas bahagian due utk paper bi.. miss v bagi kertas exam lewat.. wktu tu tyme subjek seni, syarul tetibe bgtau yg vimal ckp ssuatu kt miss v sbb miss v tertengking dye sbb miss v tgh marak kt dak kls 3pk5... ksian vimal.. tp dye mmg xpatut ckp pkataan tu kt cikgu/....

hari tu g wedding ckgu maizura.. dah xde bnyak nk bgtau sbb dah ampir 3 or 4 minggu.. ingat tyme balik wed tu trus nk update.. tp mase dah xcukup.. almaklum aku nie busy n mls ciket... but congrats r kt cikgu maizura..

huu.. skarg nie aku btol2 xphm ngn dak laki 3 org yg duduk kt barisan tgh baris yg ke 4... FAKRUL.. SYARUL .. N NAZREN!!!... diorg tu mmg pelik sesangat but fakrul la yg paling ok... xpelik sgt cm syarul n nazren tu.. haaaishh... lg2 nazren r... ikotkn ati nie nak je aku lempang muke dye.. tp xleh sbb dye tu laki.. so aku ape ag.. sepak je r kaki dye.. xtau r sakit ke x.. kalo sakit ag aku suke.. hahahha jahat r aku nie.. hehe.. aku pk2 kn balik.. nk wat cmne kn dah diorg tu laki.. hakikat yg laki mmg xreti dok diam n aku xde marah sgt kt diorg sbb diorg tu kwan aku.. btol ckp diorg dulu.. aku xle doakn yg buruk2 kat dyeorg sbb kalo bnde tu jd aku yg akn mnysal sbb dah de sape yg nk wat lwak bodo kt kls.. nak nyanyi lgu nasyid n jiwang yg xbrape sdap tu.. hhehehe

mase karnival koko lak agaak boring r... xde pape yg bez selain makanan..mkanan.. n mkanan..
the n aku lepak r kt gerai azri n syami... bez r... tolng diorg meniage.. 1st tyme aku dpt tngok syami bcakap n bgurau gler cmtu.. dye slalu diam jew.. but at all dye la laki yg palink baik n normal kt kls tu,... hehe slain muhaimin..

ade ag crite yg lbih gempak!!! aku mule sdar ttg bnde nie sjak last 3 week... stiap kali aku tgk muke dye, jntung aku bdebar2 kuat gler.. aku risau kalo aku ske kt dak nie.. cume 1 org je tau psl nie n izatul r..sape ag.. aku tol2 takot kalo ake de ske kt sesape ag.. aku tanak ade ske sesape dlm idop aku.. serius aku tanak.. pengalaman lpas mengajaar aku supaye aku jd lbih matang.. dulu aku couple pon sbb nak try n rahsie yg teramat besar tu mase aku couple ngn dak nie... aku xpnh ade prasaan suke kt dye.. lps 3 minggu couple baru aku ade prasaan kt dye... n lps kite clash tu aku teros xske dye sangat mcm aku ske dye dulu.. tats y kali ke2 aku clash ngn dye aku xsdih sgt.. kali ke3 ag r.. hahha.. tp utk dak A nie aku xkn bgtau sesape.. bia atul sorng je tau...aku akn pastikn smpai abiz skola xkn ade yg tau.. walopn si A ni sndiri.. tp dulu mase fm1 dak A ni la yg aku paling xske sbb dye agk menakutkn... hahha.. skarg aku tau yg dye btol2 gentlement n baik.. n baik n baik n baik... walopn skarg dye xsame kls ngn aku.. aku n atul da prhatikn dak A nie.. lg1 dye mmg smart pkai unifom skola lengan pnjang.. izatul pon ade rahsie yg sgt besar n aku je taau.. pdn muke syawal tu.. hahha

k r ne off lu nk mkn mlm.. tkot kne marah.. hhehe
bye.. salam

mimpi ngeri

td kat skool de suntikn utk kancing gigi...
wooo~~~ takot giler la... sape kate xsakit??~~ sakit giler.. dhle jarom tu pnjang sgt, nak pngsan aku tngok... pstu cikgu singham xbg bwak kwan masok bilik tuh.. lg tmbah takot aku..
huhu.. paling lawak tyme nurse yg nak suntik aku tu suroh aku dudok pastu aku lari g kat pintu sbb nk klua.. wawawa... seraam~~pastu tyme dye nak suntik tu aku pegang tangan dye.. lame je aku dlm bilik tuh.. ngengengokngek..
yg pelik tu.. smue org kate xsakit.. dak laki lg la.. semangat giler.. hebat lah diorg.. wengweweng.. aku kene ejek ngn kwn2 sbb takot jarom.. tp mmg hakikat yg aku takot jarom n lg2 darah.. leh pengsan aku tgk..huhu.. tyme subjek las nak balik..tetibe ganesha picit tngan aku..woow!!..sakit gilew..
tyme balik ade class tmbahan utk kh.. tp aku mls nak dtg.. so lari balik la ngn fana..hehe..
mak aku xde umah.. kne balik jln kaki.. syawal suro bwk basikal dye.. mereng je dak tuh.. huhu
then fana amek kunci basikal syawal.. smpai skarg xbg2 balik.. wohoho.. maybe dye tgh ngn atul kt skolah.. kcian dye.. xle bwk balik basikal.. hmm.. pape je lah.. esok fana bg balik lah tu..
off..

..ThE pErFeCt KiNgDoM..

WeLcOmE To tHe sEyWeL kInGdOm..

The term 'The Worst Best Class' isnt alien to us students of 3pk1..nope, we get it all the time, actually! but I figure, there's nothing wrong with being memorable ( even if it is in a bad way! ) Anyway, there r many groups in our crazy class..

n we are always do crazy stuff such as
calling friend's name by using names of fathers and mothers as jokes..
haha.. we all get arumugams, dobby, kimball, soil, hussein, wong lo kat, logam n many more in our crazy class...

busy checking handfones!

what's sooo funny??!

peace to the world..

ruben, you r too small.. go away so that i can sit..

hehe

we are a ROCK couple..

hehe..

i'm a great teacher.. so listen to me..
hehe

when you look me in the eyes...

stupid meeting

say cheese...

we are great friends.. always helping each other..

hey syawal??!! go away.. u r soo smelly..!! hehe

there are some picture of ThE seYwEl KiNgDoM..

"In my class you get to see the true hardship and friendship, something that no other classes can have. When someone is in dire trouble we unite to help them in anyway.We never stay down and keep it to ourselves. That is the good part about our class. It is great. When you don't know something, we can be free to ask someone for assistance. That person is sure to help the other in our class.Yup, there is nowhere better than having friendship like ours in or class."

-ryan-

malaysian today

BE MATURE ABOUT IT.. OR NOT..

it breaks your heart to see the one u love happy wif some1 else..
but it's more painful to kno that the one u luv is unhappy wif u..

seriously? i think that juz a load of cr*p actually. ok fine, being in a relationship where both parties are miserable is not a good thing but preferring him 2 be happy with some1 else? i think not!

you see, it's always portrayed that being the bigger person means being able to say that you're happy if he's happy, or that u want nothing but happiness for him, or u wish him all the best.. but how many of u really believe you're saying? unless you decided to stay friends, which is a rarity, odds are that u don't really want the best 4 him..!

we've all heard the saying, "hell hath no fury like a woman scorned" and even if u manage to keep all ur resentment in, u have 2 admit that seeing him miserable 4 the rest of his life would'nt b such a bad thing. well, until u find happiness at least!

when u break up with some1 n go your seperate ways, it is still interesting to keep track of some1 n what they're up 2. and much as we don't like 2 admit it, there is a little competition going on it. who is doing better? who has moved on faster? who has started dating first? who is enjoing life more? it all adds up and whoever says that they're not keeping score is lying!

but let's go back to the phrase above. i've asked around n a lot of girls have admited that they would'nt really rather see his ex happy with some1 else. it dosen't mean that they still have feelings for the guy; sometimes it all just boils down to pride and ego. questions like 'why he is happy with her and not with me?' or 'WHAT DOES SHE HAVE THAT I DON'T?' or even just the very honest 'WHY SHOULD HE BE HAPPY?' arise whenever an ex finds someone new.

we all know that the mature thing to do would be 2 wish the other person well and just move on with ur life. unfortunately, that's not such an easy thing 2 do. MUCH AS WE HATE 2 ADMIT IT, HOPING THE OTHER PRSON IS UNHAPPY IS MUCH CLOSER 2 THE TRUTH. after all, what is more ego-boosting than knowing that the person is just miserable without u? of course, there are exceptions 2 the case; for example, if u broke it off bcoz you've met some1 new or your relationship has just run its course and u mutually decide 2 part ways.

the thing is, we're not trying to b mean. part of us actually means it when we say the nice things and maybe a part of us does want him 2 eventually find happiness... juz not be4 we do! in the meantime, we say that we're expected 2 say (and try to mean it) and we carry on. and hopefully, we give the impression of being mature!

11 april 09

program star

huh.. pg td g program star..
punye r boring.. xtau ape yg dye nye main point...
pstu dak2 kat citu buknnye nk sgt blaja... g sbb tpakse or nk main2..??
xhormat lnsung.. ade r sorng mamat nie yg dok dpn aku.. dye siap bace komik ag kat citu..
pncramh tgk pn wat xtau.. hmm.. pastu balik lmbt sbb mak aku lupe..
atul fana n munirah join skali.. nseb bek ade kwn.. hehe..

tusyen

huahua.. balik program star kol 2 lbeh smpai umah..
penat giler.. pas mndi ingt nk wat kje skola yg btimbon2 tuh.. bukak buku je tros tetido..
ngehehe.. abiz r mlm nie baru nk wat nota sejarah.. err..
bangon2 kol 3.45 da tlmbt nk g tusyen... pastu ingt kne g jln kaki sbb mak aku g mlawat adek aku kt asrama.. fuuueeh~~ nseb bek ade fana.. g tusyen tompng mak dye..
xde r pnat sgt.. n maths pn da msok bab baru kt tusyen.. agak snang r chapter nie.. algebraic 3..
mmg xmereng kali nie sbb xde INDICES.. hoho...

crite fana kt tusyen..

adoyai.. part nie yg xle blah...
mak aku tnye fana mcm2 r ttg ....... aku kt skool tuh..
. nseb bek fana n atul tau simpn rhsie...
ade mak aku ckp aku da brubah.. diam2 je?? stress?? ie ke?? aku xtau r..
same je kowt.. or maybe betol... apsal ngn aku nieh?? aku ok la.. no problem!! nothing...
n nseb bek fana xbgtau ttg ........ kt mak aku... n aku rase mak aku pn da tau la ttg tu kalo aku n kekwan xbgtau pon.. aku OK... aku OK...!! NOTHING... xde pape..
pastu mak aku tanye2 aku... 'yg pnting studi ok. tu je mama nk tau.. btol tanak bgtau mama??'
.. mak aku ckp cmtuh.. err..

kat MPH jj

huuh!! pas balik tusyen tros g MPH sbb nk bli hadiah bufday aku..
then aku tjumpe buku 'ps i love you' tuh... mmg aku nk giler buku tuh.. skarg aku da ade ampir smue collection novel cecelia ahern tuh..
1- ps i love you
2-where rainbows end
3- if you could see me now
4-a place called here



yg lg 2 aku xde.. tgh nak carik.. huhu..
nseb bek dad bg beli buku tuh.. huahaha.. penat memujuk.. tu abg aku nye psl r.. dye g bg gf dye kt asrama dulu tu pinjam .. tgk da ilng.. tp xpe r da dpt yg baru..
hehe...
ade sestgh part dlm buku tu bile bace mmg sedih gile r.. nak nangis bace ayat dye..
nak tau?? jup2 aku carik page brape...

page 140

"ps. i love you holly, and i know you love me. you don't need my belongings
to remember me by, you don't need to keep them as proof that i existed
or still exist in your mind. you don't need to wear my sweater to feel me around
you; i'm already here... always wrapping my arms around you"

wae!! ~~ sweet giler la ayat tuh... but ade ag...

page 468

"don't be afraid to fall in love again. open your heart
and follow where it leads you....
and remember, shoot for the moon...
ps. i will always love you..."

cair aku bace.. T_T...
oopss!! aku kne sign off sbb nk wat kje sejarah.. uhuhu.. out luh.. ZZzZZZzzzz...
thats all 4 today..

7 april 2009

7 APRIL 2009...

wawawa... dtg2 skool je smue wish aku HAPPY BIRTHDAY fiza...
hehe... terharu.. satu kelas nyanyi lagu utk aku..
n thnx kat smue.. lg2 org yg 1st wish aku.. iaitu emellia then izatul..
mazrina n fari... oops ade ag .. carmen n smue kwn2 kls aku tmasok kls laen yg join..
hehe... ha..~~ cikgu misnah.. thnx2 sesgt sbb wish sye... ily cikgu.. n cikgu2 laen gak yg wish..
haha.. td dpt hadiah yg paling bharge dari ruben.. walopn xbrape bharge..
hadiahnye.. dye kene diam n tutup mulut dye bile ckgu tgh mngajar.. tiap2 ari memekak..
pening dgr.. hehe,... bgoz2...
farah!! thnx gak eh.. xsngke aku dah tue.. 50 thn ko kate..
xpe2... hehe... aku mude ag r..
ina!! thnx gak.. gud luck PMR gak.. 8A k?? hehe... ahha.. ade sorng ag... syawal..
sori sbb palau mase ko wish aku.. hehe.. sbb dlm lab tu bising so.. xdgr la... but thnx2...
hhahaaa.. mama ku n dad... ily soo much sbb wish n bg hadiah yg bgoz2.. hehe
ahh!! ng chuan san??!!.. ko wish aku happy dead day?? ko nak aku mati?? xpe2.. hehe..
tgk ko nnt..

BTW smue... thnx sesgt sbb wish k...
ilysm..

stupid question

-HEART BREAK -


have you got ur heart broke
- yeah

did u feel like u hate them, but still loved them afterwards
- err... yup

u still think about them everyday
-secret..

wish u were still with them
-not really..

wander if they still love u
-no!

feel like its ur fault for not being together
-wat?? me?? ofcoz not!

do u get depressed when u think about them
-everytime

do u cry when u think about them
-sometimes..

do u usually think of good or bad memories
-of coz la good..

wats ur most missed memory about them
- y do u wanna kno?

how long were u together with the person
- not important to remember..

did it feel like ur heart got ripped out when u broke up
-yeap..

did ur troat get tight and u could breath
-i still can breath.. i'm still alive wat?

did u cry urself to sleep
-not everytime..

how many nights
-a lot..

how many nights of sleep did u miss thinking of them, if any
-every night.. maybe..

are u trying to move on
-of coz yeah...

think u wont ever find love again
- depends..

have u already moved on
-yeap2..

was he/she ur first love
- yea..

if u had the same freinds, did any freindships end cuz of the break up
-no!!

how many times have u had ur heart break
- err.. so many times...


-REALLY PERSONAL -


ok be honest, did u ever cut urself becuz u were depressed
-hell no..! i luv myself..

ever tried to commit suicide cuz of the break up
- stupid??!! i still wanna live..

are u still depressed, if u were depressed when u broke up
-its my problem.. who r u wanna kno?

does he/she have another gf/bf yet
- dont kno.. n maybe yes!!

do u think u'll get back together with them
- i dont think so...

can u forgive the one who broke ur heart
- i should think 100 times before do that..

exaclty, what was the reason they broke ur heart
- forget oledy..

ever think of wat it would be like if u guys would still be together
-maybe i'm not gonna cry everyday.. alwayz laughing n happy.. but i'm happy now wat?? heeah..

ever missed school cuz u didnt want to see there face
-always see his face at school!!

do u still talk to them often, or at least some times
-nooooooooo~~!

are u still freinds
-maybe..

do u still love them?
-cannot tell..

ever wrote depressing poetry for the person
-a lot..!!

do you want him/her to say "i love you"?
- maybe not cuz i dont want to break my lovely heart again.. hehe..

kawan

kata mak, KAWAN tu ibarat lebah,
habis madu sepah dibuang.......
kata abah, KAWAN tu umpama bunga ros,
dipandang cantik dipegang sakit.....
kata atuk, KAWAN tu seperti air terus mengalir.....
kata nenek, KAWAN tu bak bulan
dipuja dan disanjung tp nun jauh di sana....
kate sedare, kawan tu mcm makanan,
kawan makan kawan!!
kata abang, KAWAN tu seperti lembu mengikut saje ape dikata........
kata kakak, KAWAN tu tak ubah macam durian
bau je busuk tp sedap dimakan....
kata adik, KAWAN tu macam biskut
sekejap ade sekejap takde.......

kata aku, kawan tu tak kisahlah camner..
walaupun dia IBARAT LEBAH,
UMPAMA BUNGA ROS,
SEPERTI AIR, BAK BULAN,
SEPERTI LEMBU,
TAK UBAH MACAM DURIAN
& MACAM BISKUT!!!
dia tetap kawan...
tau tak sebab ape???
sekali aku dah kawan ngan dia selamanye dia ttp kawan aku...
itu cara aku berkawan..!!

business

STUDY is my business..
To SUCCEED in business :
1 - Be there..
2 - Pay attention
3 - Do your work !
4 - Do your work !
5 - Do your work !

"I pLaN mY wOrK aNd i WoRk My PlAn.. "

B - believe / begin
E - enthusiastic

S - specific / scripted
M - measurable
A - attainable
R - reason
T - time



" To SuCcEeD, Do WhAt YoU hAvE tO dO.. dO iT wHeN iT oUgHt To bE dOnE.. dO It WhEtHeR yOu lIkE iT Or NoT. mAkE yOuRsElF dO It.. "

" UnTuK BeRjAyA, sAyA lAkUkAn ApA YaNg MeStI SaYa lAkUkAn.. sAyA LaKuKaNnYa KeTiKa Ia pAtUt DiLaKuKaN.. SaYa LaKuKaN SaMa aDa SaYa SuKa aTaUpUn TiDaK.. sAyA pAkSa dIrI sAyA uNtUk mElAkUkAnNyA.. "


untuk berjaya saya mesti :
- mahu berjaya
- tahu cara
- mulakan

bila saya mulakan saya.. :
- tingkatkan standard saya
- buang fikiran penghalang
- ubah strategi

pesanan al-ghazali :
- tengok muka cikgu
- gambarkan
- jangan ganggu orang lain
- jawab soalan cikgu

pape je lah.. :-p

once apon a time..
something happened to me...
it was the sweetest thing
that ever could be...
a fantasy..
a dreem come true!
it was the day I met you..

2morrow exam..

huhu...

bace2.. aku jmpe ayt yg dikrng oleh kwn aku..(arif syaqim)

.. Ade pepatah inggeris mengatakn yg cinta sebagai bunga mawar dlm
sebuah taman yg luas,biarpun hanya sekuntum,mawar itu memberikn
seri kepada seluruh taman...tapi cinta bkn sekadar perkasihan teruna dara,
tetapi cinta dalam kehidupan sejagat ialah paksi keamanan dan kedamaian...
mmg susah untuk org yg x phm erti cinta sejati menjaga erti cinta itu sendiri...
npe org becinta untk puas kn nafsu???ingt la yg allah itu maha adil...
kte spttnye kne jge org yg kte sayangi n cintai itu dgn sebaik mgkn...
bkn merosak kn dia...cbe byg kn ank kamu berada di situasi itu???
ape perasaan kamu???msti kamu phm mksd ayt ini??hargai lah org yg
kte sygi n org yg menyayangi kte..walau ssh mcm ane pun ksh pecintaan itu
sabar je bnyk2...ini untuk menunjukkn betapa sukar nye untuk kita fahami erti
cinta yg sejati...cinta yg wat setiap pasangan ingin...bg aq pekataan "clash" x pnh
muncul dlm kamus pecintaan aq...aq bkn jnis yg ske mainkn perasaan kaum
hawa...walau sukar mcm ane pon nk memperthnkn sesebuah hubungan itu kte perlu sabar....dlm bcnta bnyk suka dan duka..mengapa mse kte becinta ngan si dia bnyk
dugaanya??? tu la yg wat kte phm erti cnta..cnta yg sejati susah utk kte cari..ade laki
yg slh kn popuan dlm cnta,ade juga popuan yg slh kn laki dlm cnta..bg aq 2-2 sme..bg laki/popuan yg becinta bkn bepaksikn cnta sejati mereka hnye akn memainkn pasangan mereka..x kre ar laki ke popuan ke sme je..ade yg becnta hnye untk kepentingan,nafsu,dimainkn,ade untk bls dendam,ade yg untk cari pengalaman
n mcm ag...bg mereka yg yg becnta x bepaksikn cnta sejati mereka mempunyai
agenda mereka sendiri..bg laki knape bnyk laki zaman skng nie nilai popuan hnye
pade bdn??bkn pade hati n perasaan???tp bkn semua laki mcm 2...bg laki yg sepeti
ini knpe mereka lyn nafsu mereka???bkn ke sesudh kwin kte akn dpt gak...

slipped away ?? ^_^

I cried today...
not because I missed you or even wanted you
but because I finally realized
I'm going to be alright without you

A break up is like a broken mirror.
It is better to leave it broken than hurt yourself trying to fix it.

I can't escape the thought of you.
Even in my dreams you are there.
It's not fair how your gone,
and how you're moving on so fast,
while I am still living in the past.

Breaking up is not a stupid thing;
instead it makes you a better person
and realize your mistakes.

I don't know what to do now that we're apart;
I don't know how to live without the other half of my heart.

My biggerst fear is that one day we will pass each other
on the streets and have an artifical conversation.

Now that I have loved so purely and deeply,
I have realized how lonely I really am.

Some people think that it's holding on that makes one strong;
sometimes it's letting go.

You have to forgive to forget,
and forget, to feel again.

If your love does not work with that person,
it just means that someone else loves you more.

If you can't save the relationship,
at least save your pride.

hrtbrkn

semue bnde dlm pc aku da ilang.. aku tpekse install anti virus yg baru sbb pc aku da lembap giler..!!
bnyak keje2 aku dlm nie da xd! ahaha.. but its ok now hehe pc aku da laju semule..
cuti raye cine bnyak keje.. sejarah nota betimbun2, kene wat tiga karangan bahase melayu.. n mcm2 ag..
skarg aku da start g tuisyen lame aku.. xsangke jumpe kwn2 lame kat citu.. haha.. sunyi sepi sbb plaja dye xramai n senang nak focus..
uuh... takot nk g skool esok.. nape?? aku pn xtau nape.. haha.. ntah la.. pastu xpasal2 kene jage kat blok 'jasa' .. blok yg sangat2 boring n sunyi.. haha dulu kene jage kantin.. same je terok.. plaja makan xreti buang sampah.. ape??! ingat org kat kantin tu org gaji diorng kew??! haah??!! dah besar2 panjang pn still xtaw adap makan.. budak2 kecik pn pandai buang sampah.. malu la sikit..!
but asal nie... aku takot nk g skool esok.. xtau nape.. myb sbb keje skool xsiap? takot cikgu? or.. takot dgn budak dok blakng aku?? or... ntah la...
xsdap ati r.. dahle carik info ttg chapter2 'heroes near n far' tu xdapat ag.. dulu kene carik person admire.. skarng pn same.. susah betol..!!
emm...... emm... emm... ............... lg1, i'm sorrrrrri......!! fogiv me.. nape diorng xle faham aku? asl diorg suke2 je nak marah.. bile aku yg marah, xpnh ade yg pk.. diorg xpnh tau nape aku wat cmtu, n xpnh nak try tanye nape..? tau2 nk marah je.. aku wat smue ade sbb.. aku xbniat pn nk sakitkn ati die.. tp ade ke dye tanye aku nape?? xpenah.... dye xpnh tanye nape aku wat cmtu kat dye.. ... sbb dye xphm aku..... aku s_y_ng sangat kat dye.. dye je xpnh tau..

sinus

gejala selsema seperti hidung tersumbat, sakit pada pipi serta kekerapan bersin terutama pada waktu pagi mmg merimaskan. lbih xslesa apabila muka terasa gatal seperti ada bende merayap. rasa kurng selesa smakin btambah bile dlm tekak dpenuhi dgn kahak. jika anda mempunyai simptom seperti itu ia menandakan anda mungkin mengalami masalah sinusitis. Sinusitis ialah keradangan pada lapisan mambran dalam mana2 ruang sinus. sinusitif juga membuatkan kita menjadi sangat sensitif terhadap ape2 yg boleh menyebabkan alahan, termasuk perubahan cuaca(sejuk), pencemaran alam sekitar dan jangkitan bakteria..
pada tulang tengkorak kita ada beberapa lubang berisi udara dan diselaputi mukus serta membuka kedalam kaviti (ruang) hidung. ruang ini dipanggil sinus. sinus ialah masalah yg sangat lazim di seluruh dunia. jika dibuat imbasan pada 10 org normal, 80% didapati akan mengalami masalah sinusitis ringan yg tidak perlu apa2 rawatan. antara punca sinus adalah jangkitan bakteria dan dianggarkan 85% kes sinusitis berpunca daripada selsema biasa yg tidak dirawat dan berlanjutan lama. ini bmakne seseorang individu itu mengalami jangkitan bakteria skunder yg berlaku ketika selsema..
selain itu, ia juga berpunca akibat daripada perubahan cuaca sejuk, jangkitan fungus, masalah sistem imun seperti yg dialami penghidap HIV dan pesakit kanser yg menjalani rwatan kemoterapi. tidak kurng juga jangkitan pada gigi disamping jangkitan yg berlaku ketika berenang atau menyelam dalam air yg tercemar dan masuk ke ruang sinus. mereka yg mempunyai asma, mengalami ketumbuhan (polip) dalam hidung, alahan pd habuk dan debunga dan ada masalah yg membabitkan aliran mukus (lendir) dalam sistem pernafasan sperti sista fibrosis adalah lebih mudah menghidap sinus.
Jika keradangan sinus tidak mendatangkan masalah, anda tidak perlu mndapatkn rawatan. ramai orang ada dalam kategori ini. bgaimanapun, jika sinusitis ini mula menyebabkan gangguan pada kesihatan seperti demam, sakit kepala dan leher, muka sakit dan bengkak, anda disaran berjumpa doktor. jika didapati sinusitis anda teruk, usah biarkan ia berlanjutan kerana melengahkan rawatan boleh menyebabkan masalah anda bertambah buruk. jangkitan bakteria perlu dihapuskan kerana ia boleh memasuki aliran darah dan mengakibatkan keracunan menyebabkan seluruh badan terasa sakit..
didapati daripada- berita harian Sabtu 3 januari 2009
saje2 je tulis balik sbb nk share dgn smue org.. n aku pn ade pnyakit sinus nie tp xar serious mane.. hehe..

slipped away

this song is dedicated to my little cutie hamster..
its DEAD.. haha.. T_T..

Na na, na na na, na na
I miss you, miss you so bad
I don't forget you, oh it's so sad
I hope you can hear me
I remember it clearly

The day you slipped away
Was the day I found it won't be the same
Ooooh

Na na na na na na na

I didn't get around to kiss you
Goodbye on the hand
I wish that I could see you again
I know that I can't

Oooooh
I hope you can hear me cause I remember it clearly

The day you slipped away
Was the day I found it won't be the same
Ooooh

I had my wake up
Won't you wake up
I keep asking why
And I can't take it
It wasn't fake
It happened, you passed by

Now you are gone, now you are gone
There you go, there you go
Somewhere I can't bring you back
Now you are gone, now you are gone
There you go, there you go,
Somewhere your not coming back

The day you slipped away
Was the day i found it won't be the same noo..
The day you slipped away
Was the day that i found it won't be the same oooh...

Na na, na na na, na na
I miss you

avril lavigne
Under My Skin (2004)
'slipped away'